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Rich Larsen

Charlotte, NC

About

Current Related Professional Certifications/Continuing Education ● USAT&F Level 1 Coach ● Spinning® Cycle Instructor ● ACE Group Exercise Instructor ● NASM Certified Personal Trainer ● Road Runners Club of America Certified Running Coach

Experience


Head Cross Country Coach

Sep 2009 - Present
• Manage a team of 25-30 middle school cross country student runners• Develop training programs for runners. • Monitor performance and provide feedback on results achieved• Manage team practice sessions and assistant coaches• Coordinate communications with parents• Assist with organizing meets

Group Exercise Instructor

Mar 2007 - Present
● Perform fitness assessments/orientations for members ● Assist members with questions regarding workout programs/equipment ● Promote YMCA programs to members ● Teach Group Exercise classes (Indoor Cycle, Yoga, Group Strength) ● Coordinate the branch adult running programs

Personal Trainer

Jun 2005 - Present
● Perform fitness assessments for clients ● Counsel clients on healthy lifestyle information ● Develop in-home fitness training programs for clients ● Develop customized training programs for medical weight loss patients ● Train approximately 6-8 hrs/week

Education


Biomedical Engineering - Bachelors
Sep 1984 - May 1988

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