Rich Larsen
Charlotte, North Carolina USAAbout
Current Related Professional Certifications/Continuing Education ● USAT&F Level 1 Coach ● Spinning® Cycle Instructor ● ACE Group Exercise Instructor ● NASM Certified Personal Trainer ● Road Runners Club of America Certified Running Coach
Experience
Head Cross Country Coach
Sep 2009 - Present
• Manage a team of 25-30 middle school cross country student runners• Develop training programs for runners. • Monitor performance and provide feedback on results achieved• Manage team practice sessions and assistant coaches• Coordinate communications with parents• Assist with organizing meets
Group Exercise Instructor
Mar 2007 - Present
● Perform fitness assessments/orientations for members
● Assist members with questions regarding workout programs/equipment
● Promote YMCA programs to members
● Teach Group Exercise classes (Indoor Cycle, Yoga, Group Strength)
● Coordinate the branch adult running programs
Personal Trainer
Jun 2005 - Present
● Perform fitness assessments for clients
● Counsel clients on healthy lifestyle information
● Develop in-home fitness training programs for clients
● Develop customized training programs for medical weight loss patients
● Train approximately 6-8 hrs/week
